Category: Triathlons

Triathlons

Author:
Jun 24, 2013
0 Comments
Triathlons

The triathlon is one of the greatest tests of both strength and endurance that can be engaged in for men and women. These events generally have a series of three events based in running, cycling, and swimming. The courses are broken down according to the distances each has with four rankings of courses labeled sprint, intermediate, long, and ultra. Additional starter courses have even been made available for use by children that want to get a start in this type of...

Read more...

Training Tips for Triathlons

Author:
Jun 13, 2013
0 Comments
Training Tips for Triathlons

When training for a triathlon, it is important to focus on a series of strategic rules to follow when establishing your regimen and preparing for a race. It is imperative to train progressively in order to avoid taking on too much additional strain that may lead to physical injury which would have catastrophic effects on your ability to compete. It is also important to over condition yourself by running, biking, and swimming in distances greater during training th...

Read more...

Copyright © 2013 Kick'n Extreme
Powered by Living Alpha